AWAKEN with Dylan Ayaloo

[EP46] Why Most People Fail Their New Year's Goals (And How You Can Win)

Dylan Ayaloo Season 1 Episode 46

Most people don't fail their New Year's goals in January. 

They fail them in December—without even realising it. 

They carry the same mental noise, the same emotional weight, the same unfinished inner work into the new year... and then wonder why motivation fades, clarity disappears, and the same old patterns return. 

If you've done "all the right things"—the vision boards, the planners, the productivity hacks—but still feel like something's off... this video is for you. 

This isn't about more discipline. It's about understanding yourself first. 


In this video, you'll learn: 

→ Why most New Year's resolutions fail before February (and it's not what you think) 

→ How to reflect without spiraling into overthinking 

→ A simple ritual to release what no longer serves you and step into 2026 with real clarity 

Because the goal isn't to force yourself to change. It's to finally become ready for it. 


——————————————————————————————————————————— 🎁 FREE: Join the Elev8 Inner Work Challenge 7 days to process this year, clear the emotional and mental clutter, and reconnect with yourself before 2026 begins. 

👉 https://www.skool.com/elev8/about 

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📌 CHAPTERS: 

00:00 Introduction: Why Most People Fail Their New Year's Goals 

00:35 The Importance of Reflection 

01:56 Understanding the Power of Stillness 

02:58 Harvesting Lessons from the Past Year 

03:53 Releasing What No Longer Serves You 

04:35 Anchoring How You Want to Feel 

05:26 Practical Steps for Reflection 

06:05 Invitation to the Free Inner Work Challenge 

06:34 Conclusion: Winning Your New Year's Goals

Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free